Mutton Coconut Milk Curry Recipe with step by step pictures. Simple Mutton Thengai paal curry made with onions, tomatoes, spices cooked in coconut milk.
Mutton Coconut Milk Curry Recipe
Spicy mutton curry with coconut milk is one of the easiest dish you could ever make. There are few techniques for getting tastiest mutton curry. Cook chicken till it is well brown and seared for best taste. This sears all the flavour inside the mutton itself and makes it so succulent and tasty.
About Mutton Thengai Paal Curry
Mutton Coconut Milk Curry is a flavorful and aromatic dish made with tender mutton (goat meat) cooked in a rich and creamy coconut milk-based gravy. It is a popular dish in many South Asian cuisines, known for its combination of tender meat and the creamy, slightly sweet flavor of coconut milk.
The mutton is marinated in a blend of spices, which infuses the meat with a deliciously spicy and tangy flavor. The curry is then cooked with onions, tomatoes, and green chilies, creating a thick and creamy sauce.
The addition of coconut milk adds a rich and velvety texture to the curry, balancing out the spices and adding a subtle sweetness. Mutton Coconut Milk Curry is typically served hot with rice, roti, or naan bread, and is enjoyed as a main course dish in many traditional meals.
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📖 Recipe
Mutton Coconut Milk Curry (Thengai Paal Mutton Curry Recipe)
Spicy mutton coconut milk curry has succulent pieces of mutton cooked in a spicy coconut milk gravy. This can be served with parota, chapati, idiyappam or dosa.
Notes
1)Saute the mutton in the oil till all the water evaporates. Cook till it is well seared and brown for maximum taste.
2)Adding whole small onions adds nice sweet taste to the curry.
Nutrition Facts
Mutton Coconut Milk Curry (Thengai Paal Mutton Curry Recipe)
Amount Per Serving (1 servings)
Calories 741
Calories from Fat 504
% Daily Value*
Fat 56g86%
Saturated Fat 35g219%
Polyunsaturated Fat 3g
Monounsaturated Fat 14g
Cholesterol 91mg30%
Sodium 217mg9%
Potassium 1257mg36%
Carbohydrates 37g12%
Fiber 10g42%
Sugar 15g17%
Protein 27g54%
Vitamin A 1627IU33%
Vitamin C 34mg41%
Calcium 156mg16%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.
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Mutton Thengai Paal Curry Recipe Step by Step
1)heat coconut oil in a pressure cooker
2)Add in whole spices
3)Add in chopped onions
4)Cook till golden brown
5)Add in curry leaves
6)Add ginger garlic paste and cook
7)saute till onion is golden
8)Add in mutton
9)Saute till mutton is well seared. it will take around 10 mins.
10)Cook till all water evaporates and mutton is well brown
11)Add in tomatoes
12)Add in spice powders
13)Saute well
14)Add salt
15)Mix well
16)Add in water
17)Pressure cook for 4 whistle.
18)Add in shallots, tomatoes and green chillies
19)Mix well and cook for 10 more mins
20)Now it is done
21)Add in coconut milk
22)Mix well and simmer for 5 mins
23)Add in freshly ground black pepper powder
24)Add coriander leaves
25)Serve
