A common misconception is that depression’s primary symptoms are emotional. However, individuals with depression also contend with physical manifestations like fatigue, insomnia, changes in appetite, and chronic muscle and chest pains. By perpetuating the notion that depression is solely a mental affliction, we overlook the importance of recognizing physical symptoms.
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Initiating discussions and destigmatizing mental health issues can create a supportive environment for individuals to openly share their experiences. Like numerous other concerns, openly discussing depression is crucial. To eliminate the stigma linked to depression, it’s vital to dispel these misconceptions.
(Author: Dr. Nischol Raval, Consultant Neuro Psychiatrist, Sahyadri Hospitals, Pune)
