World Arthritis Day is observed on October 12 annually and the aim is to create awareness about rheumatic…
Health
Is rock climbing picking up as a fitness option in India?
On the first trip to a bouldering gym, apprehension takes over. As you step into your…
Meet these tailors from Thoothukudi who are stand up paddling champions
R Muthukutti who won the Palk Bay Stand Up Paddle boarding (SUP) championship. R Muthukutti, V…
Yoga For Heart – 10 Yoga Asanas And Meditation Techniques For Healthy Heart | Health News
Every year on September 29, World Heart Day is observed and the aim of the day…
Happy Birthday Narendra Modi: Here’s How PM Modi Inspired Generations For Yoga | Health News
In recent years, Prime Minister Narendra Modi of India has emerged as a prominent advocate for…
Fancy a massage on a Himalayan trek? Trekking in India just got luxurious
At 6.45am on an uneventful day in July, seven trekkers and I wished each other cheery…
Exclusive: 8 Yoga Asanas And Meditation Techniques To Manage Panic Attacks | Health News
A brief but intense episode of anxiety wherein a person fears the physical sensation of extreme…
Fun meets fitness at the newly launched BOUNCE adventure park in Bengaluru
As I inched closer to the top of the 10-foot high climbing wall at the Bounce…
Male Infertility: 6 Yoga Asanas To Improve Sperm Quality And Enhance Sexual Health – Expert’s Advice | Health News
Growing stress, change in dietary habits – with a lot of eating of junk food, smoking…
Weight Loss: 10 Steps To Get Lean And Fit – Tips By Actress Claudia Ciesla | Health News
Have you been struggling to lose those extra kilos that you have put on thanks to…