Participants at pervious editions of the WCCG Aalam Deepam Duathlon | Photo Credit: Special Arrangement When…
Health
Marathon on the worldâs highest frozen lake
Dr Umesh Bhammarkar at Pangong | Photo Credit: Special arrangement This month (February 2024), Dr Umesh Bhammarkar…
Yoga Asanas To Manage Insomnia: Easy Exercises To Improve Sleep And Better Health | Health News
When it comes to being fit and healthy, the discussion is mostly centred around diet and…
Fitness resolutions slipping away? Know where you are going wrong
At the beginning of every year, a wave of zealous resolutions emerge. Reading, travelling, prioritising mental…
Explore Chennai’s new walking trails and discover its growing fitness culture
Chennai’s brief yet wonderful winter mornings are upon us and the streets are teeming with walkers,…
New Zealand MP Accused Of Shoplifting: Is Stress-Induced Stealing Same As Kleptomania? Psychiatrist Explains | Health News
New Zealand’s 43-year-old MP Golriz Ghahraman resigned from her job on Tuesday after claims surfaced that she had…
Mental Health: How To Beat Loneliness And Social Isolation In Old Age – Expert Shares Tips | Health News
Life is never a bed of roses and every phase of life comes with its unique…
Age no bar for these inspiring senior Indian women athletes
They may be called India’s late bloomers in the world of sports. It makes them more…
Fancy a long walk? Hop, skip, and step towards Chennai’s newly designated 8km Health Walk stretch
There is a steady drizzle at 6.30am and when I look up, the skies are ominous.…
63-year-old homemaker from Kochi wins four gold medals at the recently concluded International Powerlifting Federation championships at Ulaanbaatar
Reeni Tharakan power lifting at Ulaanbaataar | Photo Credit: SPECIAL ARRANGEMENT When Reeni Tharakan hit the…