A chilled glass of sugarcane juice from a roadside stall helps beat the heat like no…
Health
A weight loss journey sans a nutritionist, gym, and a coach: How it all worked out
If someone had told me two years ago that I would lose over 50 kilos without…
‘I was recently clinically diagnosed with ADHD and anxiety’: Alia Bhatt says her body overheats in social situations, here’s why it happens | Health News
Alia Bhatt has always been known for her candid nature, and in a recent interview, she…
Meet Shashaank Saravanakumar, a young para cyclist breaking barriers in Coimbatore
Shashaank Saravanakumar | Photo Credit: Special Arrangement Fourteen-year-old Shashaank Saravanakumar may be soft-spoken, but on the…
Plant Or Animal Protein For Muscle Gain? New Study Says It Doesn’t Matter | Health News
New York: Does the source of protein — plant or animal-based — make any difference to…
Protein sources that fit your weekly grocery budget
Protein intake dominates most conversations surrounding nutrition, fitness, and wellness. Whatever your health goals are –…
63-year-old homemaker from Kochi wins four gold medals at the recently concluded International Powerlifting Federation championships at Ulaanbaatar
Reeni Tharakan power lifting at Ulaanbaataar | Photo Credit: SPECIAL ARRANGEMENT When Reeni Tharakan hit the…
High-Fat, High-Sugar Diets Linked To Impaired Brain Function, Says Study | Health News
Sydney: In a significant study, researchers have linked fatty and sugary diets to impaired cognitive function. …
What is the best time to blow your nose?
In some people, stepping in and out of air-conditioned rooms can lead to a common cold,…
Fancy a long walk? Hop, skip, and step towards Chennai’s newly designated 8km Health Walk stretch
There is a steady drizzle at 6.30am and when I look up, the skies are ominous.…