A zone for fitness – The Hindu

Na Murali at his gym, Fitzone in Chennai | Photo Credit: VELANKANNI RAJ B Na Murali’s…

5 Common Myths About Weight Gain And Body Image | Health News

Today, misconceptions about weight gain and body image are widespread, often fueled by unrealistic beauty standards…

Male Population To Go Extinct In Future? New Study Reveals Shocking Trends Of Y Chromosome Disappearance | Health News

The sex of human babies, and most mammals, is determined by a male-determining gene found on…

5 Essential Tips For A Smooth Recovery After Your Tummy Tuck | Health News

A tummy tuck, also known as abdominoplasty, is a significant surgical procedure designed to enhance the…

What Is Inflammation? Key Foods To Reduce It And Boost Your Health | Health News

What is Inflammation?  Inflammation is the body’s natural response to injury, infection, or harmful stimuli. It…

5 Plastic Surgery Myths Debunked: Separating Fact from Fiction | Health News

Plastic surgery is a topic that continues to fascinate and sometimes polarize. While more people are…

Experience a dapostar workshop in Visakhapatnam, a vibrant fusion of movement and object manipulation

Tarakesh Kolli performing at a dapostar workshop in Visakhapatnam. | Photo Credit: SPECIAL ARRANGEMENT Visakhapatnam will…

Madras Week | Surfing capital Kovalam near Chennai welcomes its next generation of little surfers

The tide is high. Lean waves lap against the curved shoreline of Kovalam. P Harish, all…

CHENNAI | In a sea of drapes, weaves, and colours, women come together for a sari marathon

Participants ahead of the Sari Marathon on Sunday | Photo Credit: AKHILA EASWARAN Weekends  are never…

How to pamper the body and mind in Karkidakam month

In shirodhara, a combination of ksheerabala oil is poured onto the forehead and then massaged to…