Equestrian sports have long been associated with discipline, skill, and an unmatched bond between rider and…
Health
7 Nutrient-Packed Fruits To Improve Gut Health, Enhance Digestion, And Promote Healthy Gut Flora Naturally | Health News
Maintaining a healthy gut is essential for overall well-being. A balanced gut microbiome plays a crucial…
Telangana mountaineer Anvitha Padamati scales Aconcagua, sets sights on new peaks
Anvitha Padamati | Photo Credit: Special Arrangement “I value the journey as much as the summit.…
Chennai| Pilates expert Namrata Purohit on this mind-body exercise, celebrity clients, and more
When celebrity fitness expert Namrata Purohit started her first Pilates studio in 2011, there were only…
Discover the rise of pickleball among tennis players, its accessibility, affordability, and potential for growth in the sports industry in Chennai
When four of Chennai’s leading club tennis players Vikram Seshasayee, Sooraj Viswanathan, G Rajesh and B…
High-end health clubs allegedly conceal an exploitative work culture in Thiruvananthapuram
A fitness trainer at a gymnasium in Thiruvananthapuram. | Photo Credit: Nirmal Harindran Thiruvananthapuram’s rapidly growing…
Saurabh Bothra: mum’s the word | The yoga trainer and entrepreneur wants older women to prioritise their health and do it every single day
Saurabh Bothra, 32, is everyone’s favourite ‘son’. Maybe that’s because he has mastered the ability to…
Delhi-NCR’s Poor Air Quality NOT Linked To Crop Burning In Punjab And Haryana, Claims Study | Health News
New Delhi: The high PM2.5 levels in Delhi-NCR are largely independent of crop residue burning (CRB)…
Chennai | Raj Ganpath on consistency, the big picture, and fitness as functionality for the common person
Raj Ganpath | Photo Credit: Johan Sathyadas In the introduction to his debut book, Simple, Not…