Flip-flops or sliders: Which type of footwear should diabetics ideally wear? | Health News

Owing to convenience, many people prefer flip-flops. But if experts are to go by, people with…

The three hormones that have a significant influence on physical and emotional well-being are… | Health News

Our bodies rely on a complex interplay of chemicals to keep things running smoothly. Among these,…

7 Effective Yoga Poses To Relieve Bloating And Improve Digestion | Health News

Bloating can be uncomfortable and annoying, but yoga offers a natural way to relieve the pressure…

87% Of Adults Aren’t Getting Enough Sleep — Here’s How It Impacts Your Health And Recovery | Health News

Sleep is essential for maintaining physical health, mental well-being, and overall quality of life. Despite its…

Here’s how Indian card games are reshaping game nights and social gatherings

In living rooms, cafés, and weekend get-togethers, card games are quietly reshaping the social landscape in…

Picture of the week: the strength of women

A group of women executing deadlifts as part of the International Women’s Day event held at…

Backyard Ultra comes to Coimbatore: A test of endurance and strategy

The endurance-testing Backyard Ultra format is coming to Coimbatore — and to South India — for…

Polo in India: How the sport is drawing new spectators

In Shandur, Pakistan, home to the world’s highest polo field in the shadow of the snow-dusted…

International Women’s Day: Meet three women entrepreneurs in Visakhapatnam who are redefining success

Fit with Fab Farzana Begum walks into Fit with Fab every morning in Visakhapatnam, her hijab…

At the world’s highest frozen lake marathon, Chennai’s Major Amirtharaj NS makes a mark

A snapshot from a previous edition of The Pangong Frozen Lake Marathon | Photo Credit: Adventure…