When the pandemic took a little breather in the last quarter of 2020, it propelled Maldives…
Health
Tamil Nadu at the Comrades Marathon | Six runners speak about clocking the gruelling 87.7 km run
(From Right) Erika Patel, Chandrasekhar G, Vasu Rangachary, Dharmendar Bafna, Rose Naidu, Yasmin Gulab The road…
International Yoga Day 2023: 4 Yoga Asanas To Improve Memory And Concentration | Health News
International Yoga Day is celebrated every year on June 21 to emphasize the importance of yoga…
Meet Madhuri Palli, the first female runner from Andhra Pradesh to complete the gruelling Comrades Marathon
Madhuri Palli, the first female runner from Visakhapatnam in Andhra Pradesh to have completed the grueling…
Interview | Muthamizh Selvi, the first woman from TN to summit Mount Everest
N Muthamizh Selvi at the Everest summit At 12.20am on May 23, N Muthamizh Selvi, a…
International Yoga Day: 4 Yoga Asanas For Deep, Restful Sleep | Health News
A good night’s sleep is very essential for maintaining one’s physical and mental health. But in…
A fitness pole customised for Indians — This Chennai startup says #MakeLocal home-workout equipment
Choreographer Anusha Swamy tests out the Sthenos fitness pole at a workshop in Chetpet EcoPark The…
Rohit Rao’s journey from a couch potato to a mountaineer to make his father proud
Rohit Rao starts gasping for air. He is 6000 metres above sea level. The Dzo Jongo…
Focus on fitness spurs Indians to smartwatches
Smartwatches have found a new appeal. Driven by a pandemic-induced shift in consumer awareness about health…
How Coimbatore is tackling the city’s worrying degree of women obesity
A treadmill test at AGs Master Healthcare Check Up Centre in Coimbatore “Did you know that…