N Muthamizh Selvi at the Everest summit At 12.20am on May 23, N Muthamizh Selvi, a…
Health
International Yoga Day: 4 Yoga Asanas For Deep, Restful Sleep | Health News
A good night’s sleep is very essential for maintaining one’s physical and mental health. But in…
A fitness pole customised for Indians — This Chennai startup says #MakeLocal home-workout equipment
Choreographer Anusha Swamy tests out the Sthenos fitness pole at a workshop in Chetpet EcoPark The…
Rohit Rao’s journey from a couch potato to a mountaineer to make his father proud
Rohit Rao starts gasping for air. He is 6000 metres above sea level. The Dzo Jongo…
Focus on fitness spurs Indians to smartwatches
Smartwatches have found a new appeal. Driven by a pandemic-induced shift in consumer awareness about health…
How Coimbatore is tackling the city’s worrying degree of women obesity
A treadmill test at AGs Master Healthcare Check Up Centre in Coimbatore “Did you know that…
2022’s fitness and health goals take the sustainable route in Chennai
Caught in a plateauing third wave, Chennai is cautious once more. But this time, the focus…
Meet senior citizens scaling the Himalayas
“Let me confide the best part,” laughs 66-year-old Rita Mathur, her voice ringing with childlike enthusiasm…
How much tougher and larger is Apple Watch Series 7’s screen, really?
The display on Apple Watch Series 7 has a unique refractive edge that makes full-screen watch…
Shormistha Mukherjee’s book strikes a chord
Shormistha Mukherjee | Photo Credit: Special arrangement There’s nothing funny about cancer yet you cannot help…