Did you know that the gut is often referred to as the ‘second brain’? Connected to…
Health
How many hours of uninterrupted sleep should you get every night? | Health News
Sleep plays a crucial role in maintaining overall health. Sleeping allows the body to repair itself…
Bill Gates reveals the ‘one problem money cannot fix’
Obesity is a problem money cannot fix, believes Bill Gates, who advocates undertaking certain behavioural modifications…
Increased screen time found to increase depression risk in teen girls by disrupting sleep, study finds | Health News
Excessive screen time can affect one’s sleep, thereby increasing risk of depressive symptoms — especially among…
Are all protein-enhanced foods good for our health?
Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch…
Catwoman actor Halle Berry spills diet and fitness secrets : ‘That’s how I manage my diabetes’ | Health News
A few years ago, Halle Berry took to Instagram to share that she used to follow…
Researchers Develop Antiviral Chewing Gum That Reduces Herpes And Flu Viral Infections By Over 95% | Health News
New Delhi: A team of US researchers have developed a new antiviral chewing gum that showed…
3 foods to avoid in hot weather; nutritionist shares better alternatives | Health News
As summer approaches, our bodies work overtime to stay cool. Our diet plays a crucial role…
Here’s what happens to the body when you reduce sitting time by 40 minutes per day | Health News
A 2024 study published in BMJ Open says that reducing sedentary behavior by just an hour…
Is your fart smelly? This is why
We might not talk about it often, but passing gas is a natural part of digestion.…