A Balanced High Protein Meal Plan by Archana’s Kitchen


If you’re looking for a delicious high protein meal plan that packs flavor and nutrition, this combination of Sriracha Spiced Deviled Eggs, Greek Style Broken Wheat Salad with Chickpeas, Fresh Mint & Feta, and Minestrone Soup is just what you need.

Together, these three dishes create a balanced, eggetarian-friendly menu that’s perfect for any occasion, from weeknight dinners to weekend get-togethers. The combination of spicy, fresh, and hearty flavors ensures a meal that’s both enjoyable and nourishing. Try this meal plan today and delight in the variety of textures and tastes it offers!

  • 1. Minestrone Soup Recipe

    This Italian classic is brimming with fresh vegetables, beans, and a bit of pasta, making it a nutrient-packed, satisfying dish. Minestrone not only complements the other elements of this meal plan but also provides a comforting and fulfilling finish to the dining experience.


    A Balanced High Protein Meal Plan by Archana’s Kitchen

  • 2. Sriracha Spiced Deviled Eggs Recipe

    The Sriracha Spiced Deviled Eggs offer a creamy and zesty bite, with the perfect balance of heat and flavor. These deviled eggs are great to whet your appetite before diving into the heart of the meal.


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  • 3. Greek Style Broken Wheat Salad with Chickpeas Fresh Mint & Feta Recipe

    This salad combines the goodness of broken wheat, fiber-rich chickpeas, and crumbly feta, all tossed with fresh mint and a light lemon dressing. The Mediterranean flavors make this dish both hearty and wholesome, providing a great source of protein and fiber.


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