Katachi Amti


Katachi Amti is a specialty from the rich Maharashtrian cuisine. It is basically a thin, tangy and spicy lentil-based dish, made from the strained stocked of cooked Bengal gram (chana dal) which is tempered. The recipe is simple, easy and doesn’t take a long time to get cooked. Pair it with a puran poli or steamed rice, to enjoy a yummy alternative to your usual dal-rice or varan-bhaat combinations. This recipe is vegan-friendly and quite nutritious too.

Katachi AmtiKatachi Amti

What is Katachi Amti

The name of this dish is in Marathi language, which when translated to English simply means the following:

Katachi – Kat means ‘dal stock or water’ and ‘chi’ is the Marathi suffix meaning ‘of’

Amti – Means a ‘thin, spicy, tangy and tempered soup/curry’

So, when put together, Katachi Amti becomes a traditional Maharashtrian style spicy and tangy preparation made of thin chana dal stock, which is strained and tempered. Since the pairing of this dal along with puran poli is also a hit, the water or stock after cooking the chana dal for the poli is what is essentially used to make this amti.

Although a classic way of consuming the Katachi Amti is with these stuffed flatbreads or polis, another gem of Maharashtrian cuisine, it goes irresistibly well with plain steamed basmati rice or even jeera rice. You’ve got to try all these combinations to know what works best for your palate.

Since Katachi Amti is also a no onion, no garlic dish, it is a popular choice in most of the Maharashtrian households during many religious festivals like Gudi Padwa, Ganesh Chaturthi, Holi, Dussehra, Diwali, etc. My recipe has asafoetida in it. but to make it a gluten free version, you can skip adding it.

More on this recipe

As I said earlier, whenever I make Puran Poli at home, I also make this Katachi Amti. For the sweet stuffing of the poli or bobbatlu/holige, chana dal is cooked. The stock that is strained from the cooked chana dal (Bengal gram) can be easily used in preparing the amti.

In fact, whenever you cook chana dal to make dry stuffings for kachoris, aloo tikkis or even chana dal kababs, you can strain the stock and use it to make this Katachi Amti.

One of my Maharashtrian friends had shared this recipe of Katachi Amti with me. It’s an easy amti one as there is no grinding of any spice/masala or coconut in this recipe.

You will need Goda Masala to make this Katachi Amti without any onion or garlic. But in the absence of this special spice blend, you can skip adding it or even use garam masala powder instead. But remember, the taste with garam masala powder will be different.

Another unique thing about this Katachi Amti is that tamarind is not added in this recipe. The tangy notes are that of the tomatoes. In addition to giving the amti the desired sourness or tang, tomato is also added as there is no spice paste in this recipe. Here, I have not added jaggery. But for a slight sweet taste, you can add it.

Step-by-Step Guide

How to make Katachi Amti

Cooking chana dal

1. Rinse 1 cup chana dal (split husked Bengal gram) very well in water.

rinsing chana dal in water. rinsing chana dal in water.

2. Then, soak the chana dal in enough water for 1 to 2 hours.

soaking chana dal in water. soaking chana dal in water.

3. Later, drain the water. If you don’t have time, then you can skip soaking chana dal.

drained chana dal. drained chana dal.

4. In a pressure cooker, add the soaked chana dal.

soaked and drained chana dal added to pressure cooker. soaked and drained chana dal added to pressure cooker.

5. Pour in 3 cups water.

pouring water in the cooker. pouring water in the cooker.

6. Cook the chana dal for 6 to 7 whistles or till softened and cooked.

pressure cooking chana dal. pressure cooking chana dal.

7. Once the pressure settles down naturally, open the lid of the pressure cooker.

pressure cooked chana dal. pressure cooked chana dal.

8. Strain the cooked chana dal. The dal has to be strained well. You can use a colander to strain the dal.

straining pressure cooked chana dal in a colander. straining pressure cooked chana dal in a colander.

9. Use the stock to make the Katachi Amti. Also reserve 2 tablespoons of the cooked chana dal. The remaining chana dal is used to make Bobbatlu or Puran Poli stuffing. You can also make chana dal sundal or chana dal paratha from the cooked chana dal.

cooked chana dal stock. cooked chana dal stock.

10. Measure and keep all the ingredients ready.

measured ingredients kept ready for making katachi amti. measured ingredients kept ready for making katachi amti.

Making Katachi Amti

11. In a pan, heat 2 teaspoons oil. Keep the heat to low.

adding oil in a hot pan. adding oil in a hot pan.

12. First, add ½ teaspoon mustard seeds.

mustard seeds added to hot oil in pan. mustard seeds added to hot oil in pan.

13. Allow them to crackle.

crackling mustard seeds in hot oil. crackling mustard seeds in hot oil.

14. Then, add ½ teaspoon cumin seeds.

cumin seeds added to hot oil in pan. cumin seeds added to hot oil in pan.

15. Sauté till they change color and turn fragrant.

sautéing cumin seeds in hot oil. sautéing cumin seeds in hot oil.

16. Then, add 5 to 6 curry leaves, ¼ teaspoon turmeric powder, 1 teaspoon Kashmiri red chili powder (or red chili powder) and 2 pinches asafoetida (hing).

curry leaves, turmeric powder, kashmiri red chili powder and asafoetida added to the pan. curry leaves, turmeric powder, kashmiri red chili powder and asafoetida added to the pan.

17. Stir and mix well.

stirring the spice powders and curry leaves well. stirring the spice powders and curry leaves well.

18. Next, add 1 chopped small tomato.

chopped tomato added to the pan. chopped tomato added to the pan.

19. Stir well.

tomatoes stirred well with the spice mixture. tomatoes stirred well with the spice mixture.

20. Sauté till the tomatoes soften.

sautéing tomato mixture. sautéing tomato mixture.

21. Then, add 2 tablespoons of the cooked chana dal which we had reserved.

reserved cooked chana dal added to the pan. reserved cooked chana dal added to the pan.

22. Pour in all the chana dal stock. You can add more water, if required.

pouring chana dal stock in the pan.pouring chana dal stock in the pan.

23. Mix well.

ingredients stirred well in the stock. ingredients stirred well in the stock.

24. Add 1 teaspoon goda masala and salt as required.

adding goda masala and salt to the pan. adding goda masala and salt to the pan.

25. Add 1 tablespoon chopped coriander leaves.

chopped coriander leaves added to katachi amti. chopped coriander leaves added to katachi amti.

26. Stir well.

ingredients stirred well into the amti. ingredients stirred well into the amti.

27. Let the Katachi Amti come to a boil.

katachi amti coming to a boil. katachi amti coming to a boil.

28. If adding coconut, then add about 1 to 2 teaspoons grated fresh coconut or desiccated coconut now. I used desiccated coconut.

desiccated coconut added to boiling amti. desiccated coconut added to boiling amti.

29. Mix very well.

coconut mixed well in the amti. coconut mixed well in the amti.

30. Lower the heat and simmer for about 5 to 7 minutes.

simmering katachi amti. simmering katachi amti.

31. Garnish with some coriander leaves (optional).

cooked katachi amti garnished with coriander leaves. cooked katachi amti garnished with coriander leaves.

32. Serve Katachi Amti with puran poli or steamed rice.

katachi amti served in a white bowl with a spoon in it and placed on a green plate. katachi amti served in a white bowl with a spoon in it and placed on a green plate.

Expert Tips

  1. It is not mandatory to soak the chana dal. If you don’t have time, you can skip the soaking process.
  2. If you are cooking the chana dal specially for this amti, then you have to use its stock majorly to make this dish. However, you have to reserve about 2 tablespoons of the cooked chana dal for this amti and use the remaining to make your puran poli stuffing, paratha or Sundal from it.
  3. You have to add the coconut once the amti comes to a boil. You can either add fresh grated coconut or desiccated coconut.
  4. If you want, you can garnish the amti with some coriander leaves. However, this is optional.

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katachi amtikatachi amti

katachi amti

Katachi Amti Recipe is a thin spicy dal made from the strained stock of cooked chana dal/bengal gram. It is usually served with puran poli but also can be served with steamed rice.

Prep Time 20 minutes

Cook Time 15 minutes

Total Time 35 minutes

Prevent your screen from going dark while making the recipe

cooking chana dal

  • Rinse the chana dal first very well in water. Soak the chana dal for 1 to 2 hours and then drain the water.

  • In a pressure cooker, cook the chana dal for 6 to 7 whistles. If you soak the chana dal, the cooking time will be reduced. Once the pressure settles down on its own, strain the cooked dal. The dal has to be strained well.

  • Use the the stock to make the katachi amti. Also reserve about 2 tbsp of the cooked chana dal. The remaining chana dal can be used to make the puran poli stuffing.

making katachi amti

  • In a pan heat oil. First crackle the mustard seeds.

  • Then add the cumin seeds and saute till they change color and are fragrant.

  • Then add the curry leaves, turmeric powder, chilli powder and asafoetida.

  • Stir and add chopped tomatoes. Saute till the tomatoes soften.

  • Add the 2 tablespoon chana dal and the stock. You can add more water if required.

  • Season with salt, chopped coriander leaves and add the goda masala.

  • Stir well and let the katachi amti come to a boil. If adding coconut, then you can add now.

  • Lower the flame and then simmer for some minutes, about 5 to 7 minutes.

  • Serve katachi amti with puran poli or steamed rice.

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This Katachi Amti recipe from the archives was first published in March 2014. It has been updated and republished in April 2024.



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